Schedule

08/24/2025 - 08/30/2025
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
30

24
Sunday

No sessions

25
Monday

4:30am - 5:20am

In-Home Personal Training

Victoria
6:00am - 7:00am

In-Home Personal Training

Victoria
8:00am - 8:50am

In-Home Personal Training

Victoria
12:00pm - 12:50pm

In-Home Personal Training

Victoria
3:30pm - 4:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
5:00pm - 5:50pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
7:30pm - 9:00pm

Stick Boxing - Special Session

4 Corner Strip & Rip Flow 5 Trap & Stab Power Pairs 1-8

Power Pairs 1-8

  1. Forward Fan => Power 3
  2. Cross Forward Fan => Power 4
  3. Cross Top Fan => Power 3
  4. Top Fan => Power 4
  5. High Bypass => Power 1 / 2
  6. Low Bypass => Power 3 / 4
  7. L Step + Snapback 3 => Slide + Power 3
  8. R Step + SB 4 => H/O A => Slide + Power 3

26
Tuesday

12:00pm - 12:50pm

In-Home Personal Training

Victoria
3:30pm - 4:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
4:00pm - 4:50pm

In-Home Personal Training

Victoria
5:00pm - 7:00pm

In-Home Martial Arts Coaching

J.J. Akau
Power Pairs 1-8

Power Pairs 1-8

  1. Forward Fan => Power 3
  2. Cross Forward Fan => Power 4
  3. Cross Top Fan => Power 3
  4. Top Fan => Power 4
  5. High Bypass => Power 1 / 2
  6. Low Bypass => Power 3 / 4
  7. L Step + Snapback 3 => Slide + Power 3
  8. R Step + SB 4 => H/O A => Slide + Power 3
Bypass 1-4

Bypass 1-4

Bypasses use reverse wrap movements for defense along the back side of the weapon to setup quicker Counter Strikes.

  1. Bypass 1: High Inside Quadrant Defense of Hand
    1. Rev Wrap Out to Opponent Same Side Shoulder
  2. Bypass 2: High Outside Quadrant Defense of Hand
    1. Rev Wrap In to Opponent Opposite Side Shoulder
  3. Bypass 3: Low Inside Quadrant Defense of Hand
    1. Rev Wrap In to Opponent Same Side Foot
  4. Bypass 4: Low Outside Quadrant Defense of Hand
    1. Rev Wrap Out to Opponent Opposite Side Foot
Kaizen Combos 1-12

Kaizen Combos 1-12

These combinations use various movements instead of just strikes.

  1. Short Loops [x3] ==Tomahawks [x3]
  2. Cross Short Fan => Short Fan => Cross Short Fan => Power 4
  3. Umbrella Block => Power Loop 3 [x3] => HL 2
  4. Mid Block => Rev Wrap => Standard Strike => Out Stp + 1 / HL 2
  5. (1) Bwd Float Stp + Inside Bypass => 6 => Fwd Stp + Flip 12 => (2) L Full Stp + Out Vertical Fan / Ins Bypass => 2 / Power 3
  6. Fwd Fan => SB 1 => Top Fan => Tomahawk => Fwd Fan => Power 3
  7. Fwd Fan => 1 => Bwd Stp + H/O C => HL 5 => LL 2 => Cross Top Fan => Power 3
  8. Out Step + Out Bypass =>
    1. [1/3 Bypass] SB 3 => Slide + Power 3 => HL 2 => Power Loop 3
    2. [2/4 Bypass] SB 4 => Slide + H/O A => Power 3 => HL 2 => Power Loop 3
  9. Ins Bypass =>
    1. [1/3 Bypass] HL 2 => R Stp + Rev Wrap 2 => Slide + Power 4
    2. [2/4 Bypass] HL 1 => L Stp + Rev Wrap 1 => Slide + Power 3
  10. Cross Loop => Lunge 12 => Fwd Step + Cross Top Fan + H/O B => 12 / Power 3
  11. Run Step / Triple Half + Blitz 12 => Fwd Stp + High Bypass => Fwd Stp + Short Fan => [A] or [B] => [Optional C]
    1. Slide + Power 3
    2. Slide + Cross Top Fan + H/O B => Power 3
    3. Top Fan => LL 6 (Calf)
  12. Bwd Float Stp + Rolling Check Strike => L Fwd Stp + L Cross Check => Fwd Fan => Closing HL 1
Treats 1-6

Treats 1-6

  1. (1/12) L Bwd D/g Stp + 5 => L Cross Stc + Flip 2
  2. (2/12) R Lat Stp + 6 => Pivot Out + Flip 1
  3. (1/3/5) Bwd Float Stp + 1 => Cross Fwd Fan => HL 2 => L Fwd D/g Stp + Power 3
  4. (2/4/6) Bwd Float Stp + 2 => Fwd Fan => 1 => H/O C => D/g Slide R + Power 3
  5. Double Tap => Dash Back => Run Step / Triple Half + Blitz 12
  6. (1/2) Float Stp + 1/2 => Short Wrap 1/2 => Run Step / Triple Half + Blitz 12

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
7:30pm - 9:00pm

Stick Boxing - Special Session

27
Wednesday

4:30am - 5:20am

In-Home Personal Training

Victoria
6:00am - 6:50am

In-Home Personal Training

Victoria
8:00am - 8:50am

In-Home Personal Training

Victoria
10:45am - 11:35am

In-Home Personal Training

Victoria
12:00pm - 12:50pm

In-Home Personal Training

Victoria
3:30pm - 4:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
5:00pm - 5:50pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
6:00pm - 6:50pm

In-Home Martial Arts Coaching

Victoria
KB Basics: Boxing 1-4

KB Basics: Boxing 1-4

KB Basics: Boxing 1-4 Video

[Punch Combinations 1-4]

  1. Jab = Jab = Cross
  2. Jab = Cross = Lead Hook
  3. Cross = Lead Hook = Cross
  4. Lead Hook = Cross = Lead Hook

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
6:00pm - 7:30pm

Stick Boxing

J.J. Akau
Knife Handling: Hourglass 8s Knife Handling: Severing Drill

28
Thursday

6:00am - 6:50am

In-Home Personal Training

Victoria
7:30am - 8:20am

In-Home Personal Training

Victoria
8:00am - 8:50am

In-Home Personal Training

Victoria
10:30am - 11:20am

In-Home Personal Training

Victoria
12:00pm - 12:50pm

In-Home Personal Training

Victoria
3:30pm - 4:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
4:00pm - 4:50pm

In-Home Personal Training

Victoria
5:00pm - 5:50pm

In-Home Martial Arts Coaching

J.J. Akau
Knife Handling: Hourglass 8s Knife Handling: Severing Drill

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
7:30pm - 9:00pm

Stick Boxing - Special Session

29
Friday

4:30am - 5:20am

In-Home Personal Training

Victoria
8:00am - 8:50am

In-Home Personal Training

Victoria
9:15am - 10:05am

In-Home Personal Training

Victoria
3:30pm - 4:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
5:00pm - 6:30pm

In-Home Martial Arts Coaching

J.J. Akau
KB Basics: Boxing 1-4

KB Basics: Boxing 1-4

KB Basics: Boxing 1-4 Video

[Punch Combinations 1-4]

  1. Jab = Jab = Cross
  2. Jab = Cross = Lead Hook
  3. Cross = Lead Hook = Cross
  4. Lead Hook = Cross = Lead Hook
Kicking Sets: Round

Kicking Sets: Round

Round Kick Set Video

[Roundhouse Kick Variations]

Rear Roundhouse = Slide RH = Jump RH = Pop RH = Jab = Cross = 180 Turn (Repeat)

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
6:00pm - 7:30pm

Stick Boxing

J.J. Akau

30
Saturday

9:00am - 9:50am

In-Home Personal Training

Victoria Book
10:00am - 10:50am

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
Waitlist
11:30am - 12:20pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
Waitlist
1:00pm - 1:50pm

In-Home Martial Arts Coaching

J.J. Akau

In-Home Martial Arts Coaching

In-Home Martial Arts Coaching

  • Kinesthetics
    • Kicking Sets, Sets & Forms, Patterns & Drills
  • Filipino Kickboxing
    • Kickboxing Basics, Combos & Flows, Traps & Graps, Destructions
  • Self Defense
    • Basic Defenses, Self Defense Techniques, Combative Leveling
  • Stick & Blades
    • Single Stick, Double Stick, Stick Boxing
Book
5:00pm - 6:30pm

Stick Boxing - Special Session

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